I have a secret. I became a Vegan/started to eat Vegan about 5 weeks ago. It was an adjustment to say the least. Vegan means that you do not eat meat (not a huge deal), eggs (really not a big deal) or milk products (No CHEESE???? Now that's a big deal. But I have survived the initial stages and feel so good. SO good. Yes I have lost weight (about 10 lbs) but here's what it really did for me: it steered me away from my horrible sugar addiction and processed foods. I'm not going to get on a high horse about it because I know that it's not for everyone but I really enjoy the way I feel and how much it helps my running/exercising. So this is a typical meal for me now Spinach, corn, black beans,sun dried tomatos, red bell peppers, raisins, and hummus. |
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